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Lose Your First 7lbs: The Free Guide

Short description: what's inside, who it's for, what they'll take away.

Topic 1: Hormones And Weight

Ep 302 – January Motivation and the simplest fatloss plan I’d do

In this episode of The Life Transformer Q&A, Tara answers common questions ...

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Ep 301 – Why you DON’T know enough to do it alone and how to stop feeling guilty about post holiday weight gain

In this episode of The Life Transformer Q&A, Tara answers member questions ...

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Ep 300 – Staying Focused and not thinking F It !

In this episode of The Life Transformer Q&A, Tara answers member questions ...

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Topic 2: Emotional Eating

Ep 302 – January Motivation and the simplest fatloss plan I’d do

In this episode of The Life Transformer Q&A, Tara answers common questions ...

Read More

Ep 301 – Why you DON’T know enough to do it alone and how to stop feeling guilty about post holiday weight gain

In this episode of The Life Transformer Q&A, Tara answers member questions ...

Read More

Ep 300 – Staying Focused and not thinking F It !

In this episode of The Life Transformer Q&A, Tara answers member questions ...

Read More

Topic 3: Building Habits That Last

Ep 302 – January Motivation and the simplest fatloss plan I’d do

In this episode of The Life Transformer Q&A, Tara answers common questions ...

Read More

Ep 301 – Why you DON’T know enough to do it alone and how to stop feeling guilty about post holiday weight gain

In this episode of The Life Transformer Q&A, Tara answers member questions ...

Read More

Ep 300 – Staying Focused and not thinking F It !

In this episode of The Life Transformer Q&A, Tara answers member questions ...

Read More

Topic 4: Getting Started

Ep 302 – January Motivation and the simplest fatloss plan I’d do

In this episode of The Life Transformer Q&A, Tara answers common questions ...

Read More

Ep 301 – Why you DON’T know enough to do it alone and how to stop feeling guilty about post holiday weight gain

In this episode of The Life Transformer Q&A, Tara answers member questions ...

Read More

Ep 300 – Staying Focused and not thinking F It !

In this episode of The Life Transformer Q&A, Tara answers member questions ...

Read More

Topic 5: Long-Term Results

Ep 302 – January Motivation and the simplest fatloss plan I’d do

In this episode of The Life Transformer Q&A, Tara answers common questions ...

Read More

Ep 301 – Why you DON’T know enough to do it alone and how to stop feeling guilty about post holiday weight gain

In this episode of The Life Transformer Q&A, Tara answers member questions ...

Read More

Ep 300 – Staying Focused and not thinking F It !

In this episode of The Life Transformer Q&A, Tara answers member questions ...

Read More

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